Welcome to Risen Muse
You might have landed here because you feel stuck, overwhelmed, or disconnected. Perhaps your confidence has taken a hit. Or maybe you’re navigating change, loss, or identity shifts.
I’ve got you; we’ll work on building your mindset & confidence through practical tools, that meet you where you are & get you results.
About Risen Muse
What I do
How To Work With Me:
The Risen Method
I'm a wellness coach specialising in mindset and confidence. More than that, I create a space for self-discovery where you can:
Think clearly.
Rebuild trust in yourself.
Grow in a way that aligns with you.
The Risen Method
How To Work With Me:
The Risen Method
Reflect through self-awareness tools, understand & appreciate where you are in your journey. Reframe your mindset & shift your perspective to cultivate confidence. Rebuild your confidence and self-trust with the guidance of a life coach. Rise, step into your next version with a renewed sense of purpose, and more importantly clarity.
How To Work With Me:
How To Work With Me:
How To Work With Me:
Contact me to enquire about bookings:
1:1 coaching: I provide personalised support in person from my Lowestoft studio or online via Zoom where together we focus on your confidence and self-discovery.
Speaker engagements: delivering talks and workshops for wellness spaces, events, and organisations (Topics include but are not limited to co
Contact me to enquire about bookings:
1:1 coaching: I provide personalised support in person from my Lowestoft studio or online via Zoom where together we focus on your confidence and self-discovery.
Speaker engagements: delivering talks and workshops for wellness spaces, events, and organisations (Topics include but are not limited to confidence, mindset, and journaling for personal growth).
Journals: I have developed a range of guided tools to aid in your personal growth. Stock is refreshed and available via my online store.
Events: Interactive workshops and small group experiences centered on mindset, confidence, and growth.
The Story Behind The Name
Why Risen Muse?
I created Risen Muse after navigating burnout, loss, and a significant identity shift. Through my journey of self-discovery, I realised this: growth isn't about fixing yourself; it's about being self-aware, authenticity and grace. A 'muse' is a source of inspiration, and YOU carry your own spark. As a life coach, my role is to help you uncover that spark, nurture it, and rise into the version of yourself that feels true to you, your goals and desires.