Coaching availability for September is live
About Me
Let's be honest, I'm not out here doing my thing because I've figured life out.
I'm Claire Heward, a life coach, journal therapy coach, author & speaker, and the human behind Risen Muse.
I created this brand because I believe people deserve somewhere they can be completely honest. Without judgement. Without having to perform. Without having to pretend they're fine.
I know what it feels like to question yourself. To overthink. To wonder whether you're making the right decision. To know you want to change something without knowing exactly what that change is.
And I know what can happen when you finally reflect and listen to yourself. That's what I want Risen Muse to be. A place to come back to yourself. A place to remember what you want. A place to build confidence. A place to ask better questions. And, eventually, a place where you realise "actually ... I know what I need to do."
There's a spiritual side to Risen Muse too.
I'm a Certified Spiritual Life Coach and Certified Intuitive Energy Healer too. And this is something I'm genuinely passionate about.
I believe in energy. I believe in intuition. I believe our bodies can pick up on things before our logical minds have caught up.
I believe there is value in slowing down enough to notice what you're feeling, what you're drawn towards and what your gut is trying to tell you.
And I believe that sometimes there are things we experience that don't fit neatly into a scientific explanation. That doesn't mean I dismiss science. In fact quite the opposite.
I have huge respect for evidence, psychology, human behaviour, and the things we can understand and measure. I simply don't believe we have to choose between practise. For me, it can sit alongside each other.
So What Does This All Mean For You?
We can bring the spiritual side in if you want to ...
We can bring the spiritual side in if you want to ...
We can bring the spiritual side in if you want to ...
It might be as simple as taking a few minutes to ground yourself before we begin.
It might be exploring your intuition around a decision you're struggling with.
It might be talking about energy, how you're feeling, what you're carrying and what feels different when you're around certain people or situations.
It might involve different type
It might be as simple as taking a few minutes to ground yourself before we begin.
It might be exploring your intuition around a decision you're struggling with.
It might be talking about energy, how you're feeling, what you're carrying and what feels different when you're around certain people or situations.
It might involve different types of journaling, meditation, visualisation. or working with chakras.
And if it feels appropriate for you, we can bring intuitive energy work into the session too.
Here's the important bit...
We can bring the spiritual side in if you want to ...
We can bring the spiritual side in if you want to ...
You are always in the driving seat.
You don't have to believe in chakras. You don't need to meditate. And you certainly don't need to become a crystal-carrying. sage burning. moon-watching version of yourself to work with me.
If spirituality isn't your coaching bag, that's absolutely fine, and it will not feature in the modality we work wi
You are always in the driving seat.
You don't have to believe in chakras. You don't need to meditate. And you certainly don't need to become a crystal-carrying. sage burning. moon-watching version of yourself to work with me.
If spirituality isn't your coaching bag, that's absolutely fine, and it will not feature in the modality we work with.
There is no pressure either way. This is your journey.
I'm not here to tell you what you should believe ...
We can bring the spiritual side in if you want to ...
I'm not here to tell you what you should believe ...
I am interested in helping you become more connected to yourself in the ways and means that work for you.
That's the space I want to create with Risen Muse. A space where the practical and spiritual can meet, or not. Because my services have a unique and individual client at the end of them.